For Individuals
Individuals
Personal problems can make a life a struggle, interfering with family, relationships and a career. In a confidential meeting, you and your therapist will discuss the problems, identify the sources of your pain, and develop skills and strategies you need to get your life on track. Working as a team, you will set goals and outline steps for long- and short-term achievement, including exercises that will lead you toward a healthier, happier life. You will receive strengthening support for issues such as:
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Depression
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Anxiety
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Grief and loss
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Self-Esteem Issues
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Co-Dependency
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Alcohol and Drug Use
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Mid-Life/Menopausal Adjustments
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Stress
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Work-Related Issues